#2.23 Ahmaud’s Birthday Run
Another Dose of Make it Happen May!
#2.23 #AhmaudArbery
Yesterday I missed the opportunity to join the hundreds of thousands that document their runs for Ahmaud Arbery birthday (23 February). Ahmaud was killed by two men in Brunswick Ga during his run/jog.
Link for more information below:
https://www.google.com/amp/s/www.nytimes.com/article/ahmaud-arbery-timeline.amp.html
So this morning I woke up energized and ready to run and show my solidarity by lacing up my sneakers and running my 2.23 miles for Ahmaud.
I actually ended up running over 4 miles! Go Me!!
I want to continue to use 2.23 as my baseline as the number of miles I want to run 3 times a week- for his justice and for my self reflection and mental awareness
I also received my meal plan for my 21 day core challenge that starts Monday, 11 May!
Super excited to see some abs!!! Wish me luck!!
Until next time 🖤
#2.23 #AhmaudArbery
Yesterday I missed the opportunity to join the hundreds of thousands that document their runs for Ahmaud Arbery birthday (23 February). Ahmaud was killed by two men in Brunswick Ga during his run/jog.
Link for more information below:
https://www.google.com/amp/s/www.nytimes.com/article/ahmaud-arbery-timeline.amp.html
So this morning I woke up energized and ready to run and show my solidarity by lacing up my sneakers and running my 2.23 miles for Ahmaud.
I actually ended up running over 4 miles! Go Me!!
I want to continue to use 2.23 as my baseline as the number of miles I want to run 3 times a week- for his justice and for my self reflection and mental awareness
Super excited to see some abs!!! Wish me luck!!
Until next time 🖤